MICHEL MARTIN, HOST:
If you've been feeling burnt out lately, you are not alone. A recent survey of workers in more than 40 countries found that more than 60% reported they felt burnt out often or very often during the pandemic. Research shows that workplace burnout poses a serious risk to people's mental health. Our Life Kit team looked into this, and NPR's Rhitu Chatterjee has some tips on how to know when you're burnt out and what to do about it.
RHITU CHATTERJEE, BYLINE: Work was relentless in 2020 for Diane Ravago. She's an EMT in California.